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So...what's the process, Kimberly?

Updated: Jan 16

Welcome! You have decided to try Emotional Freedom Techniques and I am so excited to be on this journey with you. What is the process for working with me? It depends where you are on your journey, what you want to do, and what your goals are.


I am totally new to EFT and I want to learn how to tap for stress relief.


Awesome! Just sign up for my EFT for Stress Relief Workshop and you will learn the tapping points, the science behind EFT and the whole Bronze suite of tapping techniques to help you reduce stress in the moment. If you use these techniques regularly, you can regulate your nervous system and grow your window of tolerance so you can roll with whatever life throws at you. The workshop is small (max 8 students) and 90 minutes long with a 10 min break. After the workshop, there will be a follow-up email with a PDF summary of the points and techniques that you can save for your own use. There is a waiver that must be read and signed before you purchase the Intro to Conscious EFT Workshop.


I have been tapping for a while, but I keep forgetting to use my tapping and/or I want to build a tapping practice into my life.


Sounds like you could use a Tapping Circle! So often things that make us feel better, fall off our schedule, for numerous reasons. Joining a tapping circle will ensure that you tap for an hour each week or month. Think of it like a yoga class for your nervous system.

You can choose how often you join a circle, and I am open to suggestions for specific themes, such as work stress, school stress, parenting stress, feeling socially anxious, or whatever is stressing you in your life. If it's a problem for you, it's probably a problem for others. If you have at least four people, with similar issues, and you want a private circle, I am happy to work with you to make that happen. Tapping Circles may not be for everyone, but they are an economical way to work with a practitioner. While it is true that a Tapping Circle might not be as specific as working one on one with a practitioner, you will borrow benefits from other participants. Tapping Circles are 1 hour. There is a waiver that must be read and signed before you purchase a Tapping Circle or Tapping Circle Package.


I want to work on a specific goal and remove the emotional blocks to my success using EFT. Or: I want to take the emotional charge out of an event that happened to me. Are you a self-help kind of person? If so, you want to take my Introduction to EFT for Personal Transformation course. (Coming soon)

If you need more support, you might want to work with a practitioner. The first step is to book a one hour free consult so we can discuss your concerns as well as your desired outcome and why you think EFT could help. I will answer any questions you have and ask you about your expectations of EFT and what you think has been blocking you from achieving your goals. If you would also like to have an experience of EFT during the one hour free consult, there is a waiver that must be read and signed before we meet online.


If we both feel we are a good fit and that you could benefit from EFT, I will send you a Client Contract to sign and after it has been returned, you will be given the password to book personal sessions. In my experience, Personal Sessions do not work well in single sessions. Working with me starts with a package of four 75 minute EFT Sessions. After that, additional packages of four 75 minute EFT sessions can be purchased. If we both feel you will benefit from single sessions, you may purchase single sessions. Single sessions purchased without prior agreement will be cancelled and refunded. If we aren't a good fit, we can either go our separate ways completely, or I can try to refer you to an EFT Practitioner that I think would be a good fit for you. NeftTI and EFT International have many qualified practitioners, and some are also Licensed Mental Health Professionals.


I have been tapping for a while and I love EFT and what it does for me and for other people. I want to become an EFT Practitioner.


Wonderful! I am honoured to be a stop on your journey. I am an EFT Practitioner, not an EFT Trainer, but I can recommend either EFT International's Level 1&2 courses or NeftTI's Discover the Power of Conscious EFT as a starting place. Check out: https://eftinternational.org/


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